Hummus & Crunchy Veg
Treat

Hummus & Crunchy Veg

5 minNo cookingServing: 1 small boardNo-cook
143 kcalP 6gC 18gF 6g

Fiber 7 g · Net carbs 11 g · Sodium 271 mg

Per standard serving. Demonstration catalog. Values are approximate and not yet verified against live USDA records.

VegetarianMediterraneanDairy-freeGluten-freePescatarianBalanced

Contains: sesame. Always verify packaged-food labels.

Ingredients

  • Hummus60 g
  • Carrots60 g
  • Bell peppers60 g

Steps

  1. 1Slice vegetables.
  2. 2Serve with hummus.
Nutrition sources
  • Hummus — USDA FoodData Central reference values (hand-entered, approximate)
  • Carrots — USDA FoodData Central reference values (hand-entered, approximate)
  • Bell peppers — USDA FoodData Central reference values (hand-entered, approximate)