Mediterranean Chicken Bowl
Lunch

Mediterranean Chicken Bowl

15 minStovetopServing: 1 bowlCooked
595 kcalP 54gC 48gF 20g

Fiber 6 g · Net carbs 42 g · Sodium 535 mg

Per standard serving. Demonstration catalog. Values are approximate and not yet verified against live USDA records.

MediterraneanBalancedHigh-protein

Contains: dairy, gluten. Always verify packaged-food labels.

Ingredients

  • Chicken breast, cooked130 g
  • Pearl couscous, cooked120 g
  • Chickpeas, canned60 g
  • Cherry tomatoes80 g
  • Cucumber80 g
  • Feta cheese25 g
  • Olive oil8 g

Steps

  1. 1Cook couscous according to package.
  2. 2Slice cooked chicken.
  3. 3Combine with chickpeas, tomatoes and cucumber.
  4. 4Top with feta and a drizzle of olive oil and lemon.
Nutrition sources
  • Chicken breast, cooked — USDA FoodData Central reference values (hand-entered, approximate)
  • Pearl couscous, cooked — USDA FoodData Central reference values (hand-entered, approximate)
  • Chickpeas, canned — USDA FoodData Central reference values (hand-entered, approximate)
  • Cherry tomatoes — USDA FoodData Central reference values (hand-entered, approximate)
  • Cucumber — USDA FoodData Central reference values (hand-entered, approximate)
  • Feta cheese — USDA FoodData Central reference values (hand-entered, approximate)
  • Olive oil — USDA FoodData Central reference values (hand-entered, approximate)